BOY’S TRACK – OFF SEASON YOGA TRAINING

Professional Yoga training for student athletes is being offered at Yoga 4 All Studio in Wales located at 208 E. Oak Crest Drive in Wales just across from the high school campus.  This is an 8 week training program to prepare athletes for the track season. Group training sessions will be offered one time per week on Tuesday afternoons right after school. Cost of training includes a healthy after school snack and long sleeve Sport Tec shirt.  Contact Marie Coakley with questions at 262-719-0422 or at contact@yoga4allwi.com.

* Registration Deadline: 12-17-18

 Sport Specific Yoga Training Sessions

Dates: Tuesday afternoons Jan 8, 15, 22, 29 Feb 5, 12, 19, 26

Time: 3:15 pm – 4:15 pm

Fee:  $75.00 for 8 training sessions (No refunds for missed sessions)

Instructor: Julie Amundson, DPT, CFMT, RYT

RESERVE YOUR SPOT

GIRL’S TRACK – OFF SEASON YOGA TRAINING

 Professional Yoga training for student athletes is being offered at Yoga 4 All Studio in Wales located at 208 E. Oak Crest Drive in Wales just across from the high school campus.  This is an 8 week training program to prepare athletes for the track season. Group training sessions will be offered one time per week on Wednesday afternoons right after school. Cost of training includes a healthy after school snack and long sleeve Sport Tec shirt. Contact Marie Coakley with questions at 262-719-0422 or at contact@yoga4allwi.com.

* Registration Deadline: 12-15-17

 Sport Specific Yoga Training Sessions

Dates:  Wednesday afternoons Jan 9, 16, 23, 30 Feb 6, 13, 20, 27

Time: 3:15 pm – 4:15 pm

Fee:  $75.00 for 8 training sessions (No refunds for missed sessions)

Instructor:  Marie Coakley, MS, ERYT 

RESERVE YOUR SPOT

YOGA BENEFITS TO ATHLETES:           

INCREASE STRENGTH, FLEXIBILITY, JOINT STABILITY

IMPROVE BODY AWARENESS & BALANCE                               

INCREASE STRENGTH, FLEXIBILITY, & JOINT STABILITY

IMPROVE BODY AWARENESS & BALANCE

 OPTIMIZE RESPIRATORY CAPACITY FOR MAXIMUM PERFORMANCE

 PREVENT INJURY & FACILITATE HEALING

 HONE FOCUS & CONCENTRATION

 

DISCOVER WHY COLLEGE & PROFESSIONAL ATHLETES CHOSE YOGA AS AN INTEGRAL PART OF THEIR OFF SEASON TRAINING.  

FIND THE MIND-BODY CONNECTION EDGE IN COMPETITIVE SPORTS!

 

Kettle Moraine High School Girls & Boys Track athletes during off season yoga training sessions.

 

Football players enjoying the restorative benefits of yoga between football practices.

Varsity Athletes in supported hip stretch.

 

 

 

 

RESERVE YOUR SPOT