Supple Shoulders Somatics Workshop
With Nancy Nesyto-Freske
Saturday, April 25th, 2020
1:00 – 2:30 pm
$35.00 per person
What is Somtaic Movement? Somatic movement is performed consciously with the intention o focusing on the internal experience of the movement rather than on the external appearance of the movement. These gentle movements are performed slowly an mindfully.
What is Clinical Somatics? Clinical Somatics is a neuromuscular education that uses the groundbreaking technique of pandicluation to retrain muscle memory and relieve pain.
What Can I Expect from this workshop? In this workshop, we will focus on the shoulders. Whether you’re already experiencing pain, stiffness or limitations in your shoulders or if you just want to keep everything moving smoothly, this workshop will give you the tools that you need.
- Learn why shoulders start to lose range and fluidity
- Find where your limitations are (not where the pain is)
- Move under the guidance of an experienced Certified Clinical Somatics Educator
- Take home the tools to continue to improve the movement in your shoulders and reduce pain for good!
Note: This workshop will be excellent for those experiencing rotator cuff issues, frozen shoulder and even if you’re currently in physical therapy.
Register and Pay: Click on reserve your spot button to get to the Mind Body system. Next click on the WORKSHOP tab at the top of the page. Scroll down to find the workshop and click on enroll and pay.