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  1. Students must use their own mats and props during class.
  2. Only 9 students max will be allowed in the studio at one time. Please pre-register to assure your spot in class. Traffic patterns and yoga practice spaces are indicated on the studio floor.
  3. Masks must be worn when entering and exiting the building or when moving around the studio space. As of August 1st, 2020 masks must be worn by the instructor and students during classes held with in the studio. Masks are not required for outdoor classes as long as social distancing of at minimum of 6 feet apart is maintained.
  4. Enter the studio space one at a time leaving adequate space and time for students to settle their gear into a cubby space and find their way onto their mat.
  5. Mats must be placed in the areas marked in tape on the studio floor which are 6 feet a part.
  6. Please clean your mat and surrounding space after class.
  7. No one who has been ill, exposed to someone who has been ill, tested positive for Covid 19 or exposed to someone who tested positive should attend classes at the studio. Please use your best knowledge and judgment to protect yourself and others.

Looking For Creative Inspiration?

Join Marie Coakley for an inspiring Yoga Class at the
NARI Spring Home Improvement Show at State Fair Park

Sunday, February 16th from 10:00 – 11:00 am
Discounted Tickets: $10.00 / Seniors $8.00

Our Yoga 4 All Studio Community has been offered discounted tickets for the show on the date of Marie’s Class. The class is included in your ticket. Click the link below to purchase your tickets and enjoy a free class before taking in the Home Show. We will be accepting donations for Team Phoenix which helps cancer survivors in our community.

Help your community, beautify your home and get inspired too! It would mean so much to have a large showing of our student base at this high profile event. Please wear your Yoga 4 All shirts if you have one. We appreciate your participation and encourage your friends and family to attend as well! It is an honor and a pleasure to share this event with our extended yoga community.


Tickets: http://www.narimilwaukeehomeshow.com/discount-tickets.html

Note: There will be a safe place available to store your mat while enjoying the Home Show.

Fall Yoga Retreat

October 30, 2018

The Fall Yoga Retreat was held Oct. 4 – 8, 2018 in the Upper Peninsula of Michigan. Six yoga students joined studio owner, Marie Coakley, at her family cabin on Tamarack Lake. Students enjoyed yoga classes every morning and evening, varied daily meditation experiences, hiking and sight seeing at Bond Falls. It was a wonderful experience for all participants as we soaked in the peak fall colors, explored the practices of yoga and mediation and made new friends.

Yoga Off the Mat

February 27, 2018

Nancy Nesyto-Freske, the workshop instructor, is ill and unable teach tomorrow. The workshop will be held next Saturday, January 20th at the same time, noon – 2:00pm. We apologize for the inconvenience and hope you will be able to join us then.

Instructor: Kate Coakley
Dates: June 9, July 14, August 11 & Sept. 8
7:00 – 8:00 pm

The Wales Green Market is introducing a fun new format this summer. This group offers the community information about green practices as well as clean food and product sources. Vendors will be sharing their wares and ideas. The event will be held the second Friday of the month at Mama D’s in Wales from 5:30 – 8:30 pm from June – September 2017.

Yoga 4 All will be offering outdoor Beer Garden Yoga at this event. Join us for our kick off class on June 9th. Purchase your beer at Mama D’s. Set up your mat on the lawn and sip beer as you are led through a one of a kind mindfulness and yoga session. No worries if you spill. We are outside enjoying nature, a cool one, and yoga. What could be better?

No Yoga Experience Necessary – Just a Love of Beer & a Sense of Adventure!

Beer Garden Yoga at Mama D’s

 

Calling all Daughters, Mothers, Aunts & Grandmothers! Join us for a special day just for you. Find out more at www.wellnessadvocate.website.

Come and check out Mommy & Me Yoga (for Daddies and Grandparents, too) Fridays at 10:00 am, May 5, 12, 19, 26. This class is for ages 3-5 plus a caregiver. Registration required.

262.363.6411
www.mukwonagolibrary.org

Join Marie Coakley as we explore children’s literature, learn fun yoga poses, explore calming breathing techniques and creative craft activities. Please register online at delafieldlibrary.org and click on “Programs”.

Posture Strengthening Video

December 9, 2016

Upon popular request, Marie Coakley created this yoga video demonstrating a Posture Strengthening Series that can be easily performed seated or standing. Enjoy!