Angela is from Brazil where she worked as an elementary school teacher and psychologist with her post graduate degree in family therapy. She started practicing Satyananda Yoga, Kundalini Yoga, and Raja Yoga while still living in Brazil. Once she moved to the United States, she completed her 200 hour Yoga Teacher Training at Abundant Joy Yoga & Wellness Academy in Oconomowoc. In 2022, she also completed her Barre Basic Instructor training with Barre Above and is currently working on her 300 hour online Kundalini Yoga training with the Samadhi Yoga Ashram.
To Angela, yoga is not just a physical practice. The philosophy, meditation, asana, pranayama and mantra provide deep transformative lessons. She believes yoga can transform, nurture and bring physical and mental consciousness to the practitioner. To her, yoga is a lifestyle.
Angela enjoys teaching active classes that include pranayama (breathing exercises), and asana (yoga postures) that enhance flexibility, strength and body awareness. Come join her for Energy Flow Yoga on Wednesday mornings.