Registered Yoga Teacher
Marie worked in the field of medical Speech-Language Pathology for over thirty years and has been a registered yoga instructor since 2009. She has taught several yoga classes a week for the past 14 years earning her the ERYT (Expert Yoga Instructor) designation from Yoga Alliance for teaching more than a 1,000 hours of classes. She is the past owner and manager of Yoga 4 All Studio and Wellness Community. Marie continues to teach students of all levels and abilities in group classes and private sessions.
She currently teaches Yoga for Health and Fitness, Gentle Yoga for Beginners, & Therapeutic Restorative Yoga classes at Yoga 4 All studio. Her area of special interest is in helping students to feel their best in spite of the complaints of aging, injuries, disease processes and personal challenges of all varieties. She offers a multi-level class that encourages students to listen to their bodies and find the right balance between exertion and relaxation using yoga props as necessary. Instruction in relaxation techniques including pranayama (breathing techniques), mindfulness and guided progressive relaxation are incorporated into each class.