Yoga with Acupuncture
Marie Coakley, MS, ERYT of Yoga 4 All and
David Fife, L. Ac. of Lake Country Acupuncture in Delafield, Wi
Friday, November 12th
Arrive at 6:00 pm
Lake Country Acupuncture and Yoga 4 All are joining forces once again to deliver a wonderful new twist to your yoga practice experience. This is a 90 minute Restorative Yoga class with a mini Acupuncture session during Savasana (final rest pose). Always wanted to try yoga or acupuncture? Come join us and give both a try. Experience the deep relaxation, pain relief and many other benefits these complimentary practices have to offer.
No previous yoga experience necessary. We will provide you with a yoga mat and all the comfortable props you will require for a spa like experience. Bring a friend and share the gift of health and wellness. Meet with David prior to the start of class at 6:00 pm to discuss any current issues you would like him to focus on. Yoga class will run from 6:30 – 7:30 pm and Acupuncture from about 7:30 – 8:00 pm.
Gratitude Yoga – In Studio & Online
Friday, November 26th at 10:00 – 11:15am