Yoga with Acupuncture

Marie Coakley, MS, ERYT of Yoga 4 All and

David Fife, L. Ac. of Lake Country Acupuncture in Delafield, Wi

Friday, November 12th

Arrive at 6:00 pm 
Refresh-Renew-Restore!

Lake Country Acupuncture and Yoga 4 All are joining forces once again to deliver a wonderful new twist to your yoga practice experience. This is a 90 minute Restorative Yoga class with a mini Acupuncture session during Savasana (final rest pose). Always wanted to try yoga or acupuncture? Come join us and give both a try. Experience the deep relaxation, pain relief and many other benefits these complimentary practices have to offer.

No previous yoga experience necessary. We will provide you with a yoga mat and all the comfortable props you will require for a spa like experience. Bring a friend and share the gift of health and wellness. Meet with David prior to the start of class at 6:00 pm to discuss any current issues you would like him to focus on. Yoga class will run from 6:30 – 7:30 pm and Acupuncture from about 7:30 – 8:00 pm.

Cost: $35.00

RESERVE YOUR SPOT

Gratitude Yoga – In Studio & Online

Friday, November 26th at 10:00 – 11:15am

We invite you to celebrate your blessings with a donation based karma yoga class taught by Marie Coakley. Bring your friends, family and assorted house guests to share the grace and beauty of yoga with your loved ones. This will be an energetic multi-level class focused on burning off those excess Turkey Day calories so we feel great and are energized for the rest of the holiday weekend. Please pre-register on our website under Gratitude Yoga-In Studio as this in person class will be limited to the first 9 to sign up. Register on our website for the Gratitude Yoga- Online version of this offering to receive the class link to join us live. A recording will also be available for you use a week following the class offering. A $20.00 fee is being collected for this event. All proceeds will be donated to the Waukesha Food Pantry.

 

RESERVE YOUR SPOT