Adults and young children 2-5 years of age will have fun learning about yoga together. Partner with your child in animated yoga poses, play games, move to music, listen to stories and learn some breathing exercises. Together build coordination, balance, and body awareness while building strength and having fun! Participants will learn basic yoga poses and visualization techniques to help with relaxation before naptime or bedtime.

This playful 2 hour yoga camp is designed for children 5-12 years old. Campers will learn self-respect and respect for others while exploring various cultures. This unique learning experience encourages self-expression, social skills building, creativity and communication skills through exposure to the language, literature, folklore, art and music of different cultures. Children will learn how to focus and center themselves with various breathing and visualization techniques while also practicing fun and challenging yoga poses, partner and group poses, and lots of games. A healthy snack will be provided at each session. Camp size is limited so preregistration is required!