Yoga 4 All’s purpose is to enhance the health and fitness of our community by sharing the numerous documented benefits of yoga with people of every age and ability. Our mission is to promote wellness and mindful living in the lake country area creating a ripple effect as our students carry this message of peace and tolerance out into the world.

CLASS TYPES

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YOGA BASICS

These classes introduce the beginner student to yoga and provide a slower paced, more gentle class to those looking to restart their practice. See Gentle Yoga for Beginners, Alignment Yoga, Yoga for Balance.

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GENTLE YOGA

Our gentle yoga classes can help you alleviate stress and activate the body’s natural healing centers. See Gentle Yoga, Gentle Yoga for Beginners, Therapeutic Yoga, Restorative Yoga, Alignment Yoga.

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FITNESS YOGA

Our fitness-oriented yoga classes are a great low impact form of exercise. Our multi-level courses are designed to meet the needs of all participants. See Vinyasa Flow Yoga, Mindful StrengthYoga for Health & Fitness, Yoga for Guys.

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MEDITATION & MINDFULNESS

Periodically we offer meditation and mindfulness sessions at the studio. See Workshops for upcoming classes.

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SPECIALTY CLASSES

We offer a variety of other classes including tai chi, kung fu, self-defense, somatics, acupuncture and more. See Workshops for upcoming sessions.

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KIDS CLASSES

We would love to host your school or child care group either on-site or at our studio for specially designed yoga, meditation and mindfulness classes. See Kids Classes.

ONLINE CLASS SCHEDULE

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UPCOMING WORKSHOPS

  • Somatics Workshops Canceled

    The Somatics Workshops Scheduled for December 2nd have been canceled. Our next Somatics series will be on January 13th. Stay tuned, information about our next event will be posted mid December.

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