Yoga 4 All’s purpose is to enhance the health and fitness of our community by sharing the numerous documented benefits of yoga with people of every age and ability. Our mission is to promote wellness and mindful living in the lake country area creating a ripple effect as our students carry this message of peace and tolerance out into the world.
For those who prefer not to attend group classes, we offer private sessions at the studio. Sessions are scheduled at the student’s and teacher’s convenience. All materials are provided, and pricing is based on how many classes you purchase.
These classes introduce the beginner student to yoga and provide a slower paced, more gentle class to those looking to restart their practice. See Gentle Yoga For Beginners, Gentle Yoga, Alignment Yoga.
Our gentle yoga classes can help you alleviate stress and activate the body’s natural healing centers. See Gentle Yoga, Chair Yoga, Gentle Yoga For Beginners, Alignment Yoga.
Our fitness-oriented yoga classes are a great low impact form of exercise. Our multi-level courses are designed to meet the needs of all participants. See Energy Flow Yoga, Yoga For Health & Fitness, Pilates, Yin Yoga
Periodically we offer meditation and mindfulness sessions at the studio. See Workshops for upcoming classes.
We would love to host your school or child care group either on-site or at our studio for specially designed yoga, meditation and mindfulness classes. See Kids Classes.
